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I never thought yoga was “for me” until I found a teacher who I connected with and who gently nudged me on my path.  Now, I want to offer that same guidance to you!

 

Yoga has brought so much goodness to my life, much more than just physical strength. I’m more patient, productive, and positive.  Yoga has helped me see the world in a different light, embrace life’s challenges, and focus on the good.  Yoga truly can benefit everyone.  Now let’s get started!

You don’t have to leave your office to get your zen on!  I have many years of experience bringing yoga to corporate offices.  I offer classes that are friendly to all levels, including brand new beginners stepping onto a yoga mat for the first time.  I also teach Chair Yoga sessions which are an excellent way to de-stress without even having to change out of your work clothes.

Brand new to yoga and looking to learn the basics before stepping into a class?  Looking to deepen or amp-up your practice, or yearning to learn the secret to getting into crow pose?  I will come to you and tailor a program specific to your needs and goals.  Don’t have space in your home to practice?  No problem!  Whether it’s in the park, on your building’s roof deck, or at a friend’s place, there’s always a space to lay down a yoga mat.  Studio rentals available for an additional fee.  Partner or group sessions can also be arranged as well as yoga parties for special events like birthdays, bridal or baby showers, etc.

 

I love wine ALMOST as much as yoga, so I started a business marrying the two.  Visit Yoga Wine Party to hear more about how attending one of my upcoming yoga and wine-tasting events, or throwing your own for a bachelorette party, birthday, corporate gathering, and more!  Check out my signature “Yoga. Wine. Feelin’ Fine.” tank by Reverence Apparel.